@canxoA grandmother of twelve set a world record holding an abdominal plank for five hours #GuinnessWorldRecords
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grandmother of 12 world record plank
صورة بواسطة @canxo· Oct 9, 2026· Guinness World Records
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The focus is a woman performing a plank pose in a competition setting. She is wearing a blue and yellow athletic outfit and appears to be sweating, with a timer in the background showing 05:00:00. A crowd watches her, with some people holding up phones to record. In an inset image, the woman is smiling and holding two Guinness World Records certificates. The overall mood is one of athletic achievement and celebration.
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